Unravel the Ancient Wonders of the Nile: Egypt Itinerary for 7 Days

Perfect Egypt Itinerary for 7 Days, with Travel Tips

Welcome to the cradle of civilisation, Egypt, where history comes alive! This captivating country in Africa’s northeastern corner is a treasure trove of ancient wonders and modern delights.

In this article, I’ll take you on a journey through renowned attractions, awe-inspiring Egyptian monuments, and intriguing desert landscapes.

From the bustling streets of Cairo to the tranquil Nile banks and the majestic sites of Luxor and Aswan, this amazing Egypt Itinerary for 7 days has it all!

Day 1: Embrace Cairo, the Ancient Capital of Egypt

Yay it’s day 1 of your epic Egypt Itinerary for 7 Days! 🇪🇬

After arriving and settling in at your hotel, visit the world-famous Egyptian Museum. This is a historic landmark in downtown Cairo and the oldest archaeological museum in the Middle East. Spend time marvelling at the astonishing collection of ancient artefacts here, including the largest collection of Pharaonic antiquities in the world.

Among the museum’s many treasures you’ll find the precious Narmer Palette, which is an artefact that signifies the consolidation of Upper and Lower Egypt under a single ruler. You’ll also get to see the complete burials of Yuya and Thuya, Psusennes I, as well as the statues of the great kings Khufu, Khafre, and Menkaure, who are renowned for constructing the pyramids on the Giza plateau.

Fun fact: Egypt has one of the world’s longest recorded histories, with a civilisation that dates back more than 5,000 years. Despite numerous conquests and changes in power, it has maintained a distinct cultural identity and rich heritage.

In the evening, explore the vibrant Khan El Khalili Bazaar, where you can haggle for unique souvenirs and taste authentic Egyptian street food.

Some of the most authentic food I recommend trying during your 7-day Egypt itinerary includes:

  • Koshari: Often considered Egypt’s national dish, Koshari is a hearty vegetarian meal made with rice, lentils, macaroni, and chickpeas, topped with a flavourful tomato sauce and fried onions.
  • Molokhia: This green, leafy vegetable soup is a classic Egyptian comfort food. The main ingredient is jute leaves, which are cooked with garlic, coriander, and sometimes meat (chicken or rabbit). It’s usually served with rice or bread.
  • Fiteer Meshaltet: This is a flaky Egyptian pastry made with layers of dough and butter or ghee. It can be served sweet, filled with honey, nuts, or cream, or savoury with cheese, meat, or vegetables.
  • Roz bel Laban: Rice pudding is a popular dessert in Egypt, and Roz bel Laban is a comforting and creamy version flavoured with milk, rice, sugar, and a touch of vanilla. It’s often garnished with cinnamon or nuts.
  • Umm Ali: Translating to “Ali’s Mother,” Umm Ali is a traditional Egyptian bread pudding dessert made with milk, pastry, nuts, and sometimes raisins.

These dishes represent just a small portion of the diverse and mouthwatering cuisine that Egypt has to offer!

Day 2: Ancient Mysteries at the Pyramids of Giza & Sphinx

This morning, embark on a breathtaking journey to the Giza Plateau and witness the Pyramids of Giza, including the Great Pyramid, which is estimated to have been built around 2560 BCE and is actually the only remaining wonder of the ancient world!

These Pyramids are awe-inspiring ancient structures, standing as a testament to the remarkable engineering and architectural achievements of the ancient Egyptian civilisation.

Optional: Enter one of the pyramids to delve deeper into the ancient Egyptian burial practices (tickets are limited and must be purchased in advance).

Next up, explore the enigmatic Sphinx, which is just a few hundred yards away and equally as magnificent.

Questions remain as to why it came into existence, with the most widely believed theory being that it was constructed to to serve as a guardian monument for the pyramids and to symbolise the power and authority of the pharaohs.

If you’re going to organise an Egypt Itinerary for 7 Days, it’s important to note that the best time to visit the Pyramids and Sphinx is during the cooler months of November to February, when the weather is more pleasant for sightseeing. This avoids the extreme heat of the summer and offers comfortable conditions for exploring these awesome historical sites.

Day 3: Cairo to Aswan – Aboard the Nile Cruise

Catch a short flight of 1.5 hours to Aswan, a picturesque city on the southern bank of the Nile River.

Fun fact: The Nile is the longest river in the world, stretching over 6,650 kilometers (4,130 miles). It has been the lifeblood of Egypt for thousands of years, supporting agriculture and providing water for various activities.

When you arrive in Aswan, board a luxurious Nile cruise and enjoy stunning views as you sail towards Kom Ombo, where you can visit the unique Nubian Museum to discover Aswan’s most stunning artefacts and learn all about ancient Nubian culture and history.  

Day 4: Edfu and Luxor – Temples and Tombs

Sail to Edfu and visit the Temple of Horus, which is the best-preserved ancient temple in Egypt!

On your selected cruise, continue sailing to Luxor. This magnificent city often called the world’s greatest open-air museum, as it boasts an extraordinary concentration of ancient Egyptian monuments, temples, and tombs.

In Luxor, you’ll find the iconic Karnak Temple, the Luxor Temple, and many more incredible sites, which are all easily accessible in an open-air setting. This literally makes it feel like an immense outdoor museum, where you can immerse yourself in the rich history and awe-inspiring architecture of ancient Egypt.

Karnak Temple

Day 5: Luxor’s West Bank – Kings and Queens of the Past

Cross the Nile to the West Bank and discover the Valley of the Kings, where pharaohs were buried in hidden tombs.

Besides the Pyramids, this is the arguably the best place in Egypt! Visiting the Valley of the Kings is an utterly awe-inspiring experience, as it offers a unique opportunity to step back in time and explore the final resting place of powerful pharaohs and their elaborate tombs.

These tombs are filled with intricate hieroglyphs, colourful murals, and precious artefacts, all set against a breathtaking desert backdrop. The sense of mystery and wonder it evokes is simply unparalleled, leaving you with a profound appreciation for the remarkable achievements and legacy of ancient Egypt’s rulers.

Optional: Take a hot air balloon ride over the West Bank, which offers an unforgettable view of the ancient sites from the sky.

Day 6: Luxor to Cairo – a Living Museum

Catch a flight back to Cairo and visit the Saladin Citadel of Cairo, which is an iconic medieval Islamic fortress offering panoramic city views.

Visiting the Saladin Citadel of Cairo is a truly captivating experience, as it allows you to delve into Egyptian history and witness the impressive architectural marvel that served as a fortress and a symbol of power for centuries.

From its commanding position you can soak in panoramic views of Cairo’s bustling cityscape and as you wander through the well-preserved structures like the stunning Muhammad Ali Mosque, you’ll be transported back in time. This is truly a place where you can immerse yourself in the grandeur of Islamic architecture and the stories of its legendary conquerors, making it a must-visit destination in Egypt.

Next, explore the historical Al-Muizz Street, which is a living museum of Islamic architecture and culture. The beautifully preserved medieval architecture here includes ornate mosques, madrasas, and historic markets, each telling a tale of the vibrant past of Egypt’s capital.

Day 7: Old Cairo and Farewell – Lasting Impressions

😭 Damn it’s nearly the end of your 7-day Egypt itinerary! So try to take in as much as you can today!

I recommend discovering the historic landmarks of Old Cairo, including the Coptic Museum, Hanging Church, and Ben Ezra Synagogue. This is a seriously enriching experience, as it allows you to delve deep into the city’s diverse religious and cultural heritage.

When you explore the Coptic Museum, you’ll be surrounded by a treasure trove of ancient artefacts, manuscripts, and artworks that showcase the rich history of Egypt’s Coptic Christian community.

While the awe-inspiring Hanging Church, with its beautiful wooden ceiling and sacred atmosphere, takes you on a spiritual journey through centuries of Coptic tradition.

Finally, when you step into the historic Ben Ezra Synagogue, you’ll feel the weight of history and witness the harmony of different faiths coexisting peacefully, making it a remarkable destination that celebrates the unity in diversity and the lasting legacy of Old Cairo.

Before you bid farewell to Egypt, make sure you save some time to stroll along the Nile Corniche, which offers a picturesque setting to further appreciate the iconic river that has played a significant role in Egypt’s history and culture.

Along the Nile Corniche promenade the river views are beautiful and you’ll have plenty of gorgeous cafes, restaurants, and parks to check out along the waterfront.

Best Time to Visit Egypt

The best time to visit Egypt largely depends on your preferences and the type of experiences you want to have.

Here’s what you can expect each season:

Winter Season (November to February)

This is generally considered the best time to visit Egypt for most travellers. The weather during this time is milder and more pleasant, with cooler temperatures, especially in the northern parts of the country and along the Mediterranean coast. Daytime temperatures in Cairo and the Nile Valley range from around 18°C to 25°C (64°F to 77°F), making it comfortable for sightseeing and outdoor activities.

It’s also an ideal time to explore the ancient temples and historical sites without scorching heat. However, bear in mind that winter is the peak tourist season, so expect more crowds and higher prices.

Summer Season (June to August)

Summer in Egypt can be extremely hot, especially in the southern regions like Luxor and Aswan, where temperatures can soar above 40°C (104°F) during the day.

While this might not be the most comfortable time to visit for many travellers due to the heat, it can be a good option if you prefer fewer crowds and want to take advantage of lower prices on accommodations and tours.

Shoulder Seasons (March to May and September to October)

The shoulder seasons offer a compromise between the extreme weather of summer and winter. During these months, the temperatures start to become more moderate, making it a good time for sightseeing and outdoor activities.

March to May is particularly lovely as springtime brings gorgeous flowers and greenery to the Nile Valley, making the landscapes more picturesque. Similarly, September to October sees milder temperatures as autumn sets in, making it another pleasant time to visit.

Ultimately, the best time to visit Egypt depends on your tolerance for heat, your preferred level of tourist crowds, and the type of experiences you want.

What to Pack for Egypt

Packing for a 7 Day Egypt itinerary requires careful consideration to ensure you have everything you need for a comfortable and enjoyable holiday 𓂀 𓋹 𓁈

Here is what I recommend packing for your 7-day Egypt itinerary:

#1 Appropriate Clothing

Because Egypt can get very hot, especially during the summer months, lightweight and breathable clothing is crucial. Choose loose-fitting shirts, shorts, and skirts made of natural fibres such as cotton or linen.

Ladies visiting sacred sites should wear a scarf or shawl to cover their heads and shoulders as a symbol of respect.

Remember to pack a couple of long-sleeved shirts and long trousers for evening trips or journeys to desert areas to protect yourself from the sun and mosquitoes.

Also pack a light jacket or shawl as it may be helpful for milder evenings or air-conditioned spaces.

Don’t forget your swimwear if your hotel has a pool!

#2 Suitable Footwear

You’ll need comfortable walking shoes to see historical sites, markets, and exploring the busy streets. Choose strong sandals, closed-toe walking shoes or trainers.

#3 Accessories

Use sunscreen with a high SPF (50+) to protect your skin from the strong Egyptian rays. Sunglasses to shield your eyes are essential.

Packing a hat or cap with a broad brim for extra sun protection is also highly recommended.

To avoid mosquito bites during your Egypt itinerary make sure you pack and use insect repellent, especially in the evening.

Bring a small, folding umbrella or a lightweight rain jacket if you’re visiting Egypt during the rainy season (November to March).

#4 Personal Items

One of the most important things to bring to Egypt is a camera or smartphone with enough memory to capture the beautiful sites and moments along the way!

I highly recommend bringing a charging cable and portable charger out with you each day to ensure your electronics never run out of battery – imagine if your camera died at the Pyramids! Also, as the official language of Egypt is Arabic, you may need to use the Google Translate app to help you get around the less touristy areas where English may not be understood.

Packing prescriptions and a small first-aid kit with essentials such as bandages, antiseptic cream, and pain relievers is always a good idea, as well as hand sanitiser or wet wipes for on-the-go hygiene.

While most hotels provide the essentials, I recommend bringing your own personal toiletries such as aftersun and mouthwash, as well as tissues because public toilets often don’t have any toilet roll!

#5 Documents and Money

During your Egypt Itinerary for 7 Days it’s essential to carry your passport and a duplicate copy stored separately for safety. Additionally, ensure that information about your travel insurance and emergency contacts is readily available.

For handling smaller expenses and tips, bringing credit/debit cards and some cash in Egyptian Pounds (EGP) is advisable. However, cash machines are common, especially in the main tourist areas.

To ensure the security of valuable documents and money, consider using a secure neck pouch or money belt while on the go. These precautions will help ensure a smooth and worry-free travel experience.

Remember to pack light as you will almost certainly want to buy some Egyptian souvenirs from the bustling markets.

Best Places to Stay in Egypt

You will likely need somewhere to stay during your Egypt Itinerary for 7 Days!

Apart from the days spent on your Nile cruise, if you’re looking for the best places to stay in Egypt based on your budget, I highly recommend using Hotellook to find the best deals:

Alternatively, read this blog next to discover the best luxury Egypt hotels out there!⬇

Best Luxury Egypt Hotels for a Lavish Escape

Unveiling Opulence: 10 Best Luxury Egypt Hotels Welcome to the land of Pharaohs, where ancient wonders and allure meet luxurious indulgence! Egypt is a truly captivating destination steeped in history and culture, offering an extraordinary experience that transcends time. Luxury Egypt Hotels are not just places to rest; they are gateways to a world where…

How to Get to Egypt

Once you’ve started planning your Egypt Itinerary for 7 Days, the first thing on your to do list is probably figuring out how to get here!

The good news is that getting to Egypt is relatively easy, as the country is well-connected to various international destinations.

The main entry point for most international travelers is through Cairo International Airport (IATA: CAI), which is the largest and busiest airport in Egypt.

Here are the typical ways to get to Egypt:

  • By Air: Flying to Egypt is the most common and convenient option for international travellers. Cairo International Airport receives flights from major cities worldwide.
  • By Sea: Egypt has several ports that accommodate cruise ships and ferries. If you’re traveling on a cruise, you may arrive at ports like Alexandria or Port Said. Additionally, some ferries connect Egypt to nearby countries across the Red Sea, such as Jordan and Saudi Arabia.
  • By Land: Traveling to Egypt overland is possible, but it can be more challenging due to border crossings and travel restrictions in neighbouring countries. For example, you can enter Egypt by land from Israel or Sudan, but it’s essential to check the specific requirements and regulations before attempting this route.

Visa Requirements: Before planning your trip to Egypt, it’s crucial to check the visa requirements for your nationality. Some countries are eligible for visa-free entry or can obtain visas on arrival, while others need to apply for visas in advance through an Egyptian consulate or embassy.

Local Culture in Egypt

If you’re planning an Egypt Itinerary for 7 Days, understanding and respecting the cultural norms and traditions of this awesome country will greatly enhance your experience.

Here are some important cultural things to know about Egypt:

  • Religion: Egypt is a predominantly Muslim country, with Islam being the dominant religion. While Egypt is generally tolerant and accepting of other religions, it’s essential to be respectful of Islamic practices and customs. For example, Egypt’s dress code is relatively conservative. When visiting mosques or religious sites, both men and women should ensure their clothing covers their shoulders, chest, and knees. Women may also be required to cover their hair with a scarf (hijab) while entering certain religious places.
  • Greetings: Egyptians are known for their warm hospitality and friendly nature. When meeting someone, a customary greeting is “As-salamu alaykum,” which means “Peace be upon you.” The appropriate response is “Wa alaykumu as-salam,” which means “And upon you, peace.”
  • Handshakes and Personal Space: Handshakes are common when greeting someone of the same gender. However, between men and women, it is best to wait for the woman to initiate the handshake. Egyptians generally stand close to each other while conversing, and personal space may be closer than what you might be used to in some Western cultures. Also, in Egyptian culture, the left hand is traditionally associated with hygiene practices and is considered less clean than the right hand. Therefore, it is considered impolite to use your left hand for greetings, eating, or handing over objects.
  • Photography: While Egypt is a photographer’s dream with its historical sites and stunning landscapes, it’s essential to be respectful when taking photos. Always ask for permission before taking pictures of people, especially in more private or intimate settings.
  • Tipping: Tipping, known as “baksheesh” in Egypt, is customary and expected in various situations, such as at restaurants, hotels, and when receiving services. It’s a way of showing appreciation for good service.

By being aware of and respecting these cultural aspects, you can create positive and meaningful connections with the people you meet and fully immerse yourself in the rich cultural heritage of Egypt.

Safety During Your Egypt Itinerary

In general, Egypt is a relatively safe country for locals and tourists alike, but like any other place, it does have its share of safety issues that should be considered before planning your Egypt Itinerary for 7 Days.

The Egyptian government takes tourism very seriously and has made significant efforts to safeguard the most visited areas. Tourist police, identifiable by their white uniforms, are clearly present at major tourist sites such as the Pyramids of Giza, Luxor, Aswan, and the Red Sea resorts, making them generally safe to visit.

However, travellers should remain cautious and alert. Petty crimes, like pickpocketing and bag snatching, do happen, especially in crowded places like markets or when using public transportation. Therefore, it’s advisable to keep an eye on your belongings at all times and avoid flashing expensive items or carrying large amounts of cash.

In terms of political instability and terrorism, Egypt has experienced periods of unrest and sporadic terrorist attacks, mainly targeting security forces and Coptic Christian churches. These incidents tend to occur more frequently in the North Sinai region, an area advised against for non-essential travel by many foreign departments.

Overall, Egypt is a popular and generally secure place for tourists, providing they take sensible precautions, stay informed about the current situation, and respect local customs and laws.

Always ensure you have comprehensive travel insurance that covers any potential medical and unexpected incidents.

Best Travel Insurance for Egypt?

Accidents can happen anywhere and unexpected hospital bills will no doubt spoil your trip. So during your Egypt itinerary, you’ll need good travel insurance in place.

Nomad Insurance with SafetyWing is probably your best bet, as it covers emergency medical evacuation and bedside visits, removing the stress from your Egypt adventure by providing reliable travel insurance that will keep you covered for any level of adventure in Egypt.

One of my favourite features of SafetyWing Insurance is that you can use it as a subscription service, meaning you don’t have to pay for the whole year upfront.

Check them out for yourself here:


Egypt is an extraordinary destination that provides an unrivalled journey through history. Its majestic pyramids, sprawling temples, and intricate tombs tell a timeless tale of an ancient civilisation that has left an indelible imprint on human history. From the bustling, energetic streets of Cairo to the serene, timeless beauty of the Nile River, Egypt offers a unique blend of old and new, mystery and discovery.

Whether you’re a history buff or an adventurer, Egypt promises an unforgettable experience with its awe-inspiring sights, rich culture, and warm hospitality. With the grandeur of its past and the vibrancy of its present, it’s a place that truly stands as a testament to the enduring allure of exploration.

This country will undoubtedly enchant you long after your 7-day Egypt itinerary comes to an end. So, pack your bags and set off to explore the the wonders of this timeless land for yourself!

If you have any questions at all about this epic Egypt Itinerary for 7 Days, feel free to ask me in the comments below! ⚱️🐫🏺🐪🛕📜

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